One of the essential keys for ascending higher is mastering awareness of emotions and thoughts. Because each emotion and thought pulsates with a unique energetic frequency. Which can anchor you in stagnation. Or propel you forward, ushering in a life abundant with opportunities and prosperity.
Mastering awareness of emotions and thoughts is also transformative. It allows you to distinguish the energies within you that need nurturing and healing. While illuminating the aspects of your life that have ceased to serve your growth and are ready to be cast aside.
In this captivating blog post, discover ways to master awareness of emotions, thoughts, and belief patterns. Plus, listen to the mesmerizing light language transmission. Your journey toward self-mastery begins here.
Why is Awareness of Emotions and Thoughts Important
Mastering awareness of emotions and thoughts is a crucial step on your spiritual path. The reason why is because awareness, or mindfulness, builds a solid foundation for you to keep ascending higher.
Low-vibrational thoughts and feelings include stress, negativity, and anger. These will keep you in a low-vibrational state where you do not feel very good. And are unable to move forward in life.
Mastering awareness of emotions and thoughts assists you in replacing the lower emotions. And increases the high-vibrational energies within you, so you feel better and ascend higher.
By using light language as a tool to facilitate this awareness, you enhance your ability to recognize what is inside your inner world. Along with also starting to gain control over the ego mind.
Light Language to Master Awareness of Emotions, Thoughts, and Patterns
Listen to the light language transmission above on a daily basis while you are learning to practice awareness. Then, return to it as needed.
It was channeled from Orion, Arcturians, Pleiadians, and Archangel Michael,. Plus, several Angels, Archangels, and Ascended Masters.
5 Steps to Mastering Awareness
Your emotions serve as a mirror, reflecting the truth about the energies swirling within your system.
It is essential to approach your emotions and thoughts with an attitude of acceptance and non-judgment. Always remember that these are merely energies coursing through you. Energies that you possess full power to transform.
Practice these steps daily, and after a while you will turn them into a beneficial habit that becomes easy to apply in your life.
1. Live only in the present moment
When your mind is repeating past wounds and old patterns, it keeps you trapped in the past.
While it is important to know your future dreams, think about the final destination. Then, leave the pathway open for the universe to guide you through the route to each destination.
Living only in the present moment assists you in creating your life each day. Embracing all that life has to offer you right now.
2. Maintain mindfulness of your thoughts, feelings, and belief patterns
Strive toward constantly being aware of your thoughts and feelings within each moment of every day. This is a powerful tool that will improve your life and lead to making positive transformations. It also helps you to recognize patterns so you know where healing is needed.
3. Pause and take a step back to reflect before reacting to anyone or to any situation
When you are able to pause before reacting, it halts any negativity that might be attempting to lash out toward another person. This also helps you to control of the ego mind, end old patterns of negativity, and to choose your reactions.
4. Decide how to respond: either in a loving or neutral way, or walk away quietly
Choosing to react in only loving or neutral ways will transform your entire life. And help you to keep increasing your vibration.
Sometimes silence is golden. Because it sends a powerful energetic sign to other people that you will not participate in their low-vibrational behaviors.
5. Every night review your progress from earlier in the day
Create a plan of action for how you will react next time in challenging or stressful situations.
If you went a few hours without practicing awareness, aim for doing a little more tomorrow. And then add in more the next day until you are continuously practicing awareness throughout each day.
Also, give yourself credit each night for all the progress you made.
How to Navigate Lower Emotions and Thoughts
When lower emotions emerge, grant them a fleeting moment of 90 seconds. After their brief visitation, release them from you using light language or other spiritual tools.
Then, refocus your attention to the wellspring of love nestled within your heart. And the treasures in your life you are grateful for possessing.
As you master awareness of emotions, thoughts, and belief patterns, there can be a variety of lower-vibrational energies that arise. This is why it is essential to use spiritual tools to remove those lower energies from your energetic system.
Light language is one of those tools that powerfully yet gently transforms your energetic system.
Breathing Exercise to Reset Your Emotions
Another spiritual tool is breathing exercises. When faced with intense emotions that do not feel good, you can quietly practice this breathing exercise anywhere.
Inhale, pause, exhale. When you inhale, focus on breathing white light into your heart. During the pause, quiet your mind and/or imagine light flowing from your heart throughout your body. Allow each exhale to carry out the low-vibrational energies that do not feel good.
Transformative Force of the Violet Flame
The violet flame is a transformative tool that can be utilized in more than one way.
You can invoke assistance anytime, anywhere with the violet flame. In your mind, repeat the phrase "I am the violet flame" which will bring this energy into your aura. If desired, ask Archangel Zadkiel to help you bring in the violet flame and use it to clear a specific emotion.
Listening to light language that includes the energies of the violet flame is an additional way to connect to the violet flame.
Using Light Language for Emotional Healing
Listening to light language transmissions can facilitate emotional healing and the release of dense energies. Light language also assists in dissolving any trapped emotions.
Click here to explore a variety of light language transmissions to find what matches your current needs.
Benefits of Mastering Awareness with Light Language
The rewards of achieving mindfulness mastery are immense. It can significantly diminish stress and anxiety. Enhance concentration, and fine-tune your decision-making skills. Along with achieving greater clarity, control, and spiritual growth.
Light language as a tool to facilitate this awareness helps you to release negative emotions faster. And it reprograms your mind for positivity. This leads to a happier, more fulfilling life in alignment with your true self.
Embark on this journey with small, steady steps while maintaining consistency. And relish every moment of this enlightening voyage.
